Ranjana Banerjee
19:04 17 Sep 22
I found Anwar after extensive research, looking for a Somatic Therapist, he was easy to communicate with and arrange the first call and then sessions. His approach uses a combination of body/mind, talking, other modalities and life experience.We are six sessions in and I am really enjoying the approach. we work together in a creative, interesting and fun (and challenging and softening for me) way and Anwar is able to facilitate and hold me using his expertise and kind heart.Looking forward to what this is unfolding for me.Thank you!
Emily
19:41 05 Sep 22
In just a couple of gentle online sessions Anwar has transformed the way in which I live in my body. He has such a beautiful and calming manner that puts you completely at ease and seems to know how you feel before you’ve discovered it yourself. Thank you so much Anwar and I’m looking forward to future sessions with you.
Aminata Diaby
17:32 20 Aug 22
I've been working with Anwar for about 5 months now and can say that he has been of an incredible help. It is the first time that I feel like a truer version of myself thanks to our work.His kindness, compassion and empathy have allowed me to safely navigate suppressed feelings and bring peace and relief to the mind. I've been amazed at all of our sessions because of how intuitive and insightful he's been every time.What I found the most incredible with Anwar was that he was able to see and understand what needed to be explored in my past through present events.Thanks to our work, I'm able to regulate my emotions more easily and recognise patterns that used to bring me back to past traumasI'm am very grateful that my first experience of therapy was a with a genuine healer.I would recommend Anwar 1000xAminata.
Olga Phillips
09:52 17 May 22
Anwar is a very talented therapist! He can read your body like an X-ray and has a very gentle approach. He gave me a few practical technics to deal with my breathing issues and pointed out the routes of the challenges I have been experiencing. Every time I walk into his office, I feel so grounded, it's the most peaceful and calm environment. Thank you, Anwar, I look forward to our next sessions!
Sophie Burnett
16:04 09 May 22
Anwar is exceptional at what he does. We have had a number of sessions in which he has guided me through what can seem like challenging material in a graceful manner and makes you feel at ease.Anwar has a deeply intuitive sense of what you may need at the time and has helped, each session to direct me to a place where I have been able to transform various blockages and beliefs.He has taught me practical ways to deal with everyday realities and I always feel as though I have had a break through when I walk out of a session.He has a lighthearted and honest approach to sessions whilst achieving very profound results.Thank you Anwar, I am truly grateful for our work together!
steven bannister
08:50 06 May 22
Anwar was recommended by a friend and I could not have been happier. Anwar has a kind and empathetic approach and incredible intuition! I'm very grateful for the treatment as it helped unlock some emotional patterns I had been holding onto for a long time..highly recommended 🙂
Anna S
06:52 17 Apr 22
Anwar is a marvel! Having found Anwar this year, we’ve had a number of sessions, each have been hugely valuable and he has helped immensely during my grieving process. Always feel relief, peace and calm after our sessions and I will be visiting again.
Emily
22:14 22 Feb 22
I’ve just had my first session with Anwar, and it was truly healing. I was looking for someone to be able to provide intuitive healing based on what I needed at that specific time, and Anwar did just that. I felt comfortable and safe in the warmth of the space Anwar holds. I have another session in a week so will keep you posted. Couldn’t recommend more x
virginia tieghi
21:08 21 Feb 22
Working with Anwar has been a truly eye-opening and revelatory experience. He has gently helped me reconnect to my mind and body, and taught me practical ways to deal with difficult emotions and rewrite negative narratives of the past. I've learned to listen to my body and its needs, and I can already see a huge transformation in myself. I can't reccommend him enough if you want to reconnect to yourself in a profound and practical way. I'll be forever grateful for all the insights and confidence I've gained.
Naomi Fisher
12:04 08 Feb 22
Anwar has been a guiding light for me during a difficult time. I sought his help after my father passed away. His multi-disciplinary approach has opened my eyes to just how entwined our body and mind are. Having always suffered with varying levels of anxiety, Anwar has shared techniques and exercises to aid the regulation of my nervous system and to help me process difficult emotions, like the grief I have for my father. His soft, kind and humorous nature makes him so easy to talk to. His sessions have helped me to feel more empowered and finally I am finding it easier to create space for me and set boundaries. Meeting Anwar has set me on the rewarding journey of self-discovery and for that I am truly grateful.
Rochelle Bugg
19:51 01 Feb 22
I've really felt the difference after each session - would definitely recommend.
Rindiro Rindiro
10:16 25 Jan 22
Anwar helped me work through deep emotional work that led to amazing insights and breakthrough. Wonderful work!
Leigh Jones
11:34 11 Jan 22
Before working with Anwar I was really struggling finding balance in my day to day life - my nervous system was constantly on high alert. The simplest and most mundane activities (be it light exercise, socialising, visiting the shops) could easily trigger me into a 'fight or flight' or 'freeze' response which could leave me feeling anxious and overwhelmed for the rest of the day, or require me to take the day off work and stay safe at home. This was seriously affecting the quality of my life, my relationship with my partner and daughter, and preventing me from moving forward with my career.I had tried a vast number of healing modalities over the years (from psychotherapy, trauma work and plant medicine), with little to no lasting results. Yes, they often produced many cathartic emotional releases and insights into my condition, however more often than not, left me feeling more overwhelmed, vulnerable and helpless than before. There was no real integration or long term healing benefits.However since working with Anwar, my life has changed significantly. Anwar has given me (and my nervous system) the gentle, gradual and compassionate approach that was so desperately needed.Over our sessions, I have been able to slowly and gently regulate my highly sensitive and easily triggered nervous system. He has helped me gently move in and out of my trauma responses, release the trapped energy and come back into balance without feeling overwhelmed or out of control (something past therapies failed to help me with).In just 3-4 sessions, I have felt like my sensitivity dial has been turned down from 10/10 to 3/10. I am triggered a LOT less on a daily basis and I have built a much greater capacity to feel uncomfortable emotions without getting stuck in dysregulation. And the results are already paying off at home and at work!!I understand that there is still some work to do to build more resilience in my day to day life, however I now feel like I FINALLY have the tools, knowledge and skills I need to continue to on my transformation journey.Thank you Anwar for being the gentle, compassionate and healing presence I have so desperately needed on my journey. I am beyond grateful and would highly recommend anyone who feels stuck in their trauma healing to get in touch!Best WishesLeigh
James Smith
15:27 21 Dec 21
I very much enjoy working with Anwar, his insight is spot on, and his advice is always helpful and he makes things fun when it's appropriate to do so.I feel I have made more progress working with Anwar than all the therapists I have seen over the years put together!He's a great guy and I wouldn’t hesitate to recommend him.
Monty Owen
07:42 02 Dec 21
I can't recommend Anwar highly enough. His ability to give space and work with you and your emotions is incredible.
Anna Sofie Frogner
13:22 10 Nov 21
Anwar is an incredibly skilled therapist/healer. He has a wealth of knowledge. His approach is multi-disciplinary, so unique and tailored to the individual. I've had a big transformation already following 3 sessions. I couldn't recommend Anwar more highly (he's also a delight to work with!) - whether you're looking to release physical or emotional pain, tension, trauma... or whether you just want to feel and be your best self!
Julia Flatley
11:09 05 Nov 21
Anwar is a beautiful practitioner. Deeply intuitive,sensitive and extremely gifted. Sweet, kind, caring,gentle. Highly knowledgeable and has a great sense of humour. Cannot recommend him highly enough...just book.
Emma HF
13:34 27 Oct 21
Anwar is a gifted healer. I've found his treatments and recommendations to be extremely helpful. His practice room is a beautiful, peace-inducing space.
Melanie Reeves
17:30 21 Oct 21
Sometimes in life people can feel too shamed to talk about their issues...Is this you? Well it was me! It is my decision to share with you [and NOT because Anwar has asked me to..] that I am very grateful to have found Anwar in the 'healer' world of society..Anwar is, as many reviews have it...'kind & gentle' also importantly for me he is 'non-judgemental' and a 'safe' space to explore any issue...we have talked together a lot and the work [human mind and psyche] has been so regulating...experienced feeling set up on the road that is right for me, to feeling ok...I feel so complete!I'd add: I believe Anwar to be 'understanding', NOT a magician ?Thank you for your generous patience and willingness to support me Anwar and for being there for me. Well worth it!
Eugenie Vebraite
10:45 19 Sep 21
Results after one session. A truly great professional, and a rare find - highly recommend. Do yourself a favour and try it out.
Amelia Coleman
18:24 05 Sep 21
What I really like about Anwar’s sessions is the noticeable improvements even after the first session. I have tried a few different therapists for treatment of anxiety and PTSD and Anwar’s approach is by far the most holistic and effective. Highly recommend
Vishal Sakaria
08:03 26 Jul 21
Really great experience with Anwar, leant some great insights that have helped me remain calm and improve my overall health. Anwar is very experienced with dealing with numerous scenarios throughout the sessions and I have feel grateful working with him. 10/10
Lisa Kemp
12:39 22 Jul 21
Anwar is one of the best healers I have encountered. He is very gentle and caring and makes you feel really seen, heard and validated and above all, safe. I have done more healing in a few sessions with him than during years of talk therapy. I have more joy and peace in my life than ever before. I highly recommend Anwar and am very grateful to have found him!
Aimee Gallagher
09:20 19 Jul 21
A wonderful, safe and highly intuitive therapist who made me feel deeply seen, heard and understood. Anwar’s energy is very calming and he really listens and attunes perfectly to his client’s needs, as they change moment to moment.Initially I thought I’d need 6 sessions but we managed to do some very deep work in the first two and after that it felt naturally compete. I was very impressed that Anwar acknowledged this and didn’t push for more sessions, demonstrating both professionalism and true integrity.Highly recommended, thank you Anwar! ?
Hannah D
17:19 18 Jun 21
I have loved working with Anwar and was surprised to experience such significant benefits to my quality of life even after the first session. When I look back on where I was 6 weeks ago, I can’t believe how much my outlook and day to day perspective has shifted. I could not recommend this highly enough - particularly for those seeking support for trauma related issues.
Chloe Wright
15:16 18 May 21
Anwar provides a highly intuitive and thoughtful approach to his work - the amount of care he shows for your well being and healing is something quite unique. I have only had one session, but the insights were both profound and practical. Would highly recommend his work.
Zelinski Tyneham
11:27 18 May 21
I was so lucky to find Anwar. He taught me to be curious about how I am feeling and to follow that path. As positivity replaced my anxiety I began to feel like a happy teenager. I will need ‘top-up’ sessions after a lifetime (66 years) with little self-care. I cannot recommend Anwar more highly.
Farah A
11:09 13 Apr 21
Anwar creates a really safe space to explore somatic work and therapies. I loved working with him and highly recommend him!
Laura Karpa
15:49 05 Apr 21
I had an immense muscular tension release after each of 2 sessions that I have had with Anwar so far which helped me relieve the back and shoulder tensions. I can sleep more comfortably and have more flexibility and feeling in my body as a result of these sessions. Anwar is very attentive and really listened to what I needed. Applying his therapeutic approach to massage he made a huge difference in releasing the tensions in my body.
Ann-Marie R
20:41 01 Apr 21
I've had two sessions with Anwar and have already experienced massive breakthroughs which have led to emotional and physical relief. He is professional, calm and instantly makes you feel relaxed and safe. I look forward to continuing to grow and heal with his guided sessions.
Nirvana Soltany
15:55 22 Mar 21
Couldn't be happier with my progress thanks to Anwar's work. I have finally found a therpaist who works in a very effective holistic way which was super important to me and my healing journey. Thank you Anwar! 🙂
Yuriy Kukulnyk
09:07 09 Mar 21
Wow! Anwar’s somatic massage techniques are rejuvenating. After only one session I felt the tension go away. My face feels much more relaxed, and being a fashion model - I find that very important. My walk has also improved, and so did quality of my sleep with almost no more swelling in the morning. Astonishing results - best therapist I have come across.
roaringtides
16:55 14 Feb 21
Anwar is a non-judgemental person who is highly understanding of a person's struggles and needs. His presence is very soothing. His massage techniques go deeper than just relaxing muscles as he tries to learn about any stressors in the body left over from years of tension. Even one session has had permanent re-evaluation of my posture and my anxious tics. Most importantly, he is a lovely soul to meet.
Farhan Mannan
15:57 03 Feb 21
Anwar helped me get out of painful muscular holding patterns that I’d had for years - which physiotherapy and other massages couldn’t quite sort out - and guided me to understand the way my emotions and body interact. It has been life-changing and I look forward to continuing my sessions with him. He has a wide variety of knowledge and skills and was able to draw on these to find techniques that worked for my specific issues.
Chelsea Wilkins
19:32 01 Feb 21
Anwar is kind, polite, and professional. He is highly intuitive and incorporates a number of techniques into an integrative healing practice. He is also following strict COVID cleaning protocols and I have felt completely safe going to him during lockdown.
Alexandra Tan
09:34 02 Sep 20
Anwar is an incredible practitioner, drawing from many modalities and constantly learning. Highly recommend!
Anthony Veryard
14:43 08 Aug 20
Had a fantastic session with Anwar! He is highly intuitive and professional in his approach. As you arrive at the session you will feel welcome and instantly at ease. A great space to feel seen and heard 🙂
Kelda Hoggarth
08:44 15 Jul 20
I have to say i have visited many professionals to help me find some relief with my body, holding patterns and various injuries & pains that i have acquired whilst in the military.I am amazed that after only 2 sessions i can feel a HUGE difference already not only in my body but in my mind too. I currently work with athletes and high profile clients myself and have not come across the results gained anywhere else like with this guy. He works wonders and is truly a magician. I wish i could take him travelling with me and my clients. Highly recommended.
Richard Shields
13:39 02 Jul 20
This was my first time with Acupuncture. Anwar listen about issues I was having and made me feel very calm and relaxed prior to the session.Then during I felt at ease with the acupuncture and the deep stomach massage.I had an amazing sleep that evening.Feeling revitalised the next morning.Will be coming back to Anwar again.Thank you.
Annie Gaudet
10:25 04 Jun 20
Anwar was a dream!! He was lovely, well-versed, intuitive, able to modify our session to really address my needs.. I would highly recommend!!
Katy Molloy
12:28 28 May 20
A deeply nourishing treatment that released a lot of tension in my physical system and helped me to understand some of the deeper contributing and underlying factors. Anwar is a very warm, professional and highly skilled practitioner with a wealth of knowledge and experience. I highly recommend him.
